• Burn up to 9x more fat and calories than traditional cardio with high-energy, intense cardio conditioning, kickboxing drills, and choreographed moves set to heart-pumping beats.
• Have fun in the lively class setting with hot music mixes— it feels like a party in your living room.
How TurboFire works
• Shed fat faster with High Intensity Interval Training (HIIT) known as Fire Drills, short 1-minute bursts of maximum effort.
• Burn calories at a higher rate for up to 24 hours after the workout with the Afterburn Effect.
TurboFire is for
• Anyone who wants to shape a lean body, sexy legs, toned arms, and tight abs, FAST.
• All workout levels – although TurboFire is considered an advanced program, there are special new features to help beginners stick with the program.
• Anyone who enjoys working out to music and is a fan of kickboxing and intense cardio.
Features to help beginners
• In the Fire Starter Class, Chalene teaches the moves and combinations so newcomers can start off on the right foot and Turbo fanatics can perfect their form.
The product configuration contains:
1. FIRE STARTER CLASS: Master the TurboFire moves as Chalene breaks them down for you at a slower pace, so you can be ready for the HIIT classes.
2. LOW HIITs: LOW HIIT 20, LOW HIIT 25 CLASSES: Don’t let the “low” (as in “low-impact”) fool you—these high-intensity workouts ignite the AfterBurn Effect to help you keep burning calories.
3. FIRE HIITs: FIRE 30, FIRE 40, FIRE 45, FIRE 55 CLASSES: Actively recover from the HIIT classes while melting away the fat with these longer cardio classes, which still include the HIITs you love, created by Chalene.
4. EXTREME HIITs: HIIT 15, HIIT 20, HIIT 25 CLASSES: Give your max for up to 1-minute intervals during these classes, and you’ll burn calories for up to 24 hours AFTER your workout’s over!
5. STRETCH 10 CLASS: Increase your flexibility, reduce soreness, and lengthen your hardworking muscles by warming down after your HIIT and Fire classes.
6. ABS 10: If you can handle Training Camps, the Frog, and other tough exercises in just 10 minutes, your abs will look incredible.
Tools to challenge advanced users
• The Deluxe Kit comes with a Thigh Firming Band and Pink Toning Band with Handles.
• Customers who buy the Base Kit can also purchase a Jump Mat to help protect joints so they can jump even higher, the TurboTracker journal to chart their progress and get extra motivation, and Turbo Sculpting Gloves to increase intensity and sculpt incredible arms and shoulders.. Or for the best deal, they can purchase the Deluxe Upgrade that comes with:
1. HIIT 30 CLASS: Get through your longest HIIT class (packed with 11 Fire Drills) and the AfterBurn Effect will be working overtime.
2. FIRE 60 CLASS: Add variety to your schedule with Chalene’s longest Fire HIIT class. This one will have you HIITing it 4 times with Turbo Tracks to motivate you along the way.
3. SCULPT 30 CLASS: Get stronger for your HIIT classes (and leaner all over) with Chalene’s total-body sculpting class. This class features dynamic moves to help build endurance while firming and defining your hard-worked muscles.
4. TONE 30 CLASS: Chalene never wants you (or your muscles) to get bored, so she’s designed an additional total-body resistance class with new moves that will work you out from top to
5. CORE 20 CLASS: Focus on your core for 20 powerful minutes, and you can see tight, flat abs in no time.
1. PINK TONING BAND WITH HANDLES*: Get lean curves in less time by adding this Resistance Band to your workouts.
2. THIGH-FIRMING BAND*: Burn fat and shape lean, sexy muscle by using this band in your Sculpting and Toning classes.
• Creator of TurboFire, Turbo Jam®, and ChaLEAN Extreme®.
• NY Times best-selling author, dedicated mom of two, entrepreneur, motivational speaker, and expert trainer with a background in martial arts and dance.