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Coach

I am a digital marketing master that helps fitness coaches win online. I teach pure ninjaness here. Completely Awesome Stuff. I offer free coaching sign up here: WhoKnowsaGuy Fitness. You can also join my marketing group by going here Facebook Group for Fitness Coaches

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If it doesn't Challenge you...
It doesn't Change you!

Recent News

Grilling 101- Is it done yet?

by: Coach

Now that more people are using the grilling option both inside and outside it is important to know the biggest question of the day. Is it done? Grill Master One big tip for grillers is to have a thermometer nearby.... Continue Reading

Munchie Choices

by: Coach

Munchies are around the house especially when you know there could be friends and family dropping by. Having some healthier choices will keep you on your goals and give your clan something to snack on when needed. Breaking Down Choices... Continue Reading

Ramped Up Workout Tips

by: Coach

Have you ever wondered if there were any lifting tips or tricks that would increase your results and help you tone up faster? There are a few ideas out there that will help to make your strength training more effective.... Continue Reading

The Coconut Craze is Here!

by: Coach

Coconuts are the fruit of the palm tree. They are not uncommon to people that live in Hawaii and Florida, but they have jumped on the health food lists everywhere. People are obsessed with using coconuts when they cook at... Continue Reading

The Ripe Challenge

by: Coach

Have you ever returned home from shopping only to see that some of the selections you made from the produce department were complete bombs? How about a few tips on factoring ripeness! Potatoes Did you know that it is important... Continue Reading

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