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Coach

I am a digital marketing master that helps fitness coaches win online. I teach pure ninjaness here. Completely Awesome Stuff. I offer free coaching sign up here: WhoKnowsaGuy Fitness. You can also join my marketing group by going here Facebook Group for Fitness Coaches

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If it doesn't Challenge you...
It doesn't Change you!

Recent News

Do You Stuff Your Potato?

by: Coach

Baked potatoes don’t have to be your basic potato with some butter and sour cream. You can stuff your potato, and that will take that dinner side into a good meal choice for each at the table. Potato Power Have... Continue Reading

Couples Yoga is a Real Thing

by: Coach

Yoga is powerful and can work with strengthening and lengthening your muscles. But did you know that yoga can also be done with a partner? Couples yoga has been classified as a way to boost your bond with your significant... Continue Reading

The Magical Properties of Tea

by: Coach

When you hear the word tea, you may think of hot steaming cups, cool nights, and BBC television. But some teas can help you with weight loss.  A little-known secret is the magical property of these teas to reduce hunger... Continue Reading

Track Workouts

by: Coach

Working out on a track is getting more popular. Head over to the junior high or high school and check out the old gym class area you used to use. Training at a track will give you a change of... Continue Reading

Can I Have a Cookie?

by: Coach

How many times have you said, heard, or thought about having a cookie? I mean just 1 cookie, right? What is the difference? Cookies are a good treat. Kids ask for them after school. People bring cookies to work, to... Continue Reading

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