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Coach

I am a digital marketing master that helps fitness coaches win online. I teach pure ninjaness here. Completely Awesome Stuff. I offer free coaching sign up here: WhoKnowsaGuy Fitness. You can also join my marketing group by going here Facebook Group for Fitness Coaches

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If it doesn't Challenge you...
It doesn't Change you!

Recent News

What is Willpower?

by: Coach

Everyone says I want more willpower. “I want the willpower to eat better” or “I want the willpower to stick to my nutrition plan.” If only self-control was that easy. In a recent research poll, willpower or “a lack of... Continue Reading

Are You in Pie Mode?

by: Coach

Round amazing looking desert things. You know pies. You love pies. But what’s the deal with eating pie? Reality is that some classic holiday pies like Pecan are well over a whopping 500 calories a serving. One way to not... Continue Reading

Super Trainer Chalene Johnson!

by: Coach

There is a common misconception that fitness trainers are only trainers and they have been limited help in other areas. Chalene Johnson is one of the superstar trainers that will help impact many areas of your life. Workouts Sure, you... Continue Reading

Shaping Up Your Shoulders

by: Coach

Shoulder work brings those great results that make those flex Friday pictures rock. Women want those cute sleeveless outfits to look great. But shoulders are an area of the body that needs some TLC. Research shows that 68% of women... Continue Reading

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