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Coach

I am a digital marketing master that helps fitness coaches win online. I teach pure ninjaness here. Completely Awesome Stuff. I offer free coaching sign up here: WhoKnowsaGuy Fitness. You can also join my marketing group by going here Facebook Group for Fitness Coaches

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If it doesn't Challenge you...
It doesn't Change you!

Recent News

Surviving at the Supermarket

by: Coach

Stores are in the business of making money, and the longer you are in there shopping, the more you will spend. Finding a way to become a shopper with a plan will remove some of the stress, take less time,... Continue Reading

SuperSet Anytime & Anywhere Your Workout

by: Coach

A superset is a system of strength training where you move quickly from one exercise to another without taking rest in between them.  Often these are sets of 2 different exercises and a cardio burst. Don’t worry; you can have... Continue Reading

The Good Skin Diet

by: Coach

Having a healthy complexion has an inside approach. There are foods that you can eat that will benefit your skin and your own health and fitness goals also. Nutrition that helps your skin is not uncommon hard to find foods,... Continue Reading

Are You a Leader?

by: Coach

Defining yourself as a leader does not have to be solely a work-related title. Are you a leader at home? Is there leadership responsibility where you volunteer? Think about what you do in your community or religious affiliation. Do you... Continue Reading

Power Foods Talk

by: Coach

How about another round of power foods to put on your plate to help you with your health and fitness journey? That’s right 5 more foods that you may not be eating that could make a difference and may help... Continue Reading

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