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Coach

I am a digital marketing master that helps fitness coaches win online. I teach pure ninjaness here. Completely Awesome Stuff. I offer free coaching sign up here: WhoKnowsaGuy Fitness. You can also join my marketing group by going here Facebook Group for Fitness Coaches

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If it doesn't Challenge you...
It doesn't Change you!

Recent News

Organized On The Road

by: Coach

All year round it seems that the demand increases for kids to be dropped off here and picked up there. Some days you are doing the shuffle from one event to the other with no trips home. This means it... Continue Reading

Kettlebell Swings

by: Coach

Kettlebell training is more popular now. It is seen as a great way to work your body because you engage your arms, your legs, and your core. That’s right; your abs are working when you use a kettlebell because they... Continue Reading

Food Prep Time

by: Coach

Healthy eating takes some work and prepping those meals can take some time. You need to know what you need to know what you are making, get the ingredients, and make the food. This all adds up to time. In... Continue Reading

What is Willpower?

by: Coach

Everyone says I want more willpower. “I want the willpower to eat better” or “I want the willpower to stick to my nutrition plan.” If only self-control was that easy. In a recent research poll, willpower or “a lack of... Continue Reading

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